Your health is your most valuable asset.
We believe food should be nourishing and enjoyable. Our mission is to help our clients achieve health and wellness through personalized nutrition coaching and counseling.
Led by our Registered Dietitian and Certified Personal Trainer, Betty G., we are dedicated to helping you reach your goals, whether you want to lose weight, gain muscle, improve your relationship with food, or just make smarter food choices. We believe science-based practices and a behavioral approach to your customized plan will yield true and long-lasting results.
With a tailored plan and the right tools, you can be your healthiest and most confident self.
About Us.
At Eat with Betty! I believe that everyone has the potential to reach their goals with the right guidance and support. As a Natural Bodybuilding Pro Athlete and Registered Dietitian, I’ve spent years perfecting the art of nutrition and training. I am passionate about helping people make the most of their diets and achieve their goals.
My mission is to provide you with expert nutrition coaching and counseling strategies to help you reach your optimum health and performance. Whether you are looking to improve your eating habits, lose weight, or gain muscle, I am here to help you.
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Your program is tailored to your individual needs and lifestyle and I'm committed to providing you with the support and guidance you need to not only reach your goals but maintain them for life.
Book a strategy consult today and let's get started on your journey to becoming the best version of you!
Our Services.
Are you struggling to achieve your ideal healthy body composition?
Have you tried to lose weight for years but can't seem to find what works?
Do you have a challenging relationship with food or your body?
Are you trying to get into healthier habits but feel lost?
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Let us help.
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With a client-centered approach, we work together to define the root cause of the challenges you are facing and make consistent, small changes to achieve success.
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Areas of Specialty Include:
Weight Management - Diabetes Management -Women's Health
Behavioral Nutrition - Sports Nutrition
Eating Disorders & Disordered Eating
Welcome to Eat with Betty!
Nutrition & Training
