Eat with Betty!
Nutrition Counseling & Coaching for Every Body.
Hi! I am Betty (short for Beatriz or Bay-ah-trees). I'm a Registered Dietitian, licensed professional counselor-in-training, former competitive bodybuilder, and the founder of Eat with Betty!
My path into this work wasn't a straight line. I've worked in fitness, competed in bodybuilding, studied molecular biology, toured as a musician, and ultimately found my passion helping people heal their relationship with food and their bodies. Today, I specialize in supporting individuals struggling with eating disorders, disordered eating, chronic dieting, body image concerns, and the overwhelming pressure of societal expectations. My approach combines nutrition science with compassion, curiosity, and practical tools that help you create lasting change. I believe health is much more than what you eat or how you look. True well-being includes your mental health, emotional health, relationships, values, movement, nourishment, and so much more! Also, I was born and raised in a Hispanic culture and understand how important it is to integrate your culture into your path towards a better way of living.
My goal is to help you feel more confident, more nourished, and more connected to yourself—without rigid rules, guilt, or shame.
Tailored to Meet Your Needs!
✓ Feeling stuck in cycles of chronic dieting and food obsession?
✓ Struggling with body image and self-worth?
✓ Recovering from an eating disorder or disordered eating?
✓ Wanting to improve your relationship with exercise and movement?
✓ Needing practical nutrition guidance without restriction?
✓ Wanting support from a provider who understands both nutrition and mental health?
✓ Overwhelmed with all the information and misinformation out there?
✓ Needing some friendly accountability?
I got you.
Services
Convenient telehealth sessions available across the United States (service-dependent). Public speaking, podcasting, workshops, and other events available virtually and locally.
Nutrition Counseling
Individualized nutrition support rooted in science, recovery, and sustainable behavior change.
Recovery Coaching
Additional accountability and support as you work toward your goals and recovery.
Public Speaking & Workshops
Education and support across a variety of topics and settings.
Ready to Get Started or Have Questions?
Whether you're looking for nutrition counseling, recovery support, or have questions about working together, I'd love to hear from you! Complete the form below, and let's connect.