Chipotle Ranch S.L.T.A. Wrap
(as seen on IG) Ok...what is it that makes a wrap that much better than a salad? I guess in depends on the mood. Well, the mood today was...
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Eat With Betty
BY BETTY G. GUERRERO, CPT, RD
Betty Guerrero
- Aug 22, 2020
- 1 min
The Only Protein Pancake Recipe You Need.
Welcome to the easiest protein pancake recipe in the history of…ever! Sure, you can pay $5+ dollars for one box of pre-made mix or you...
148 views
Betty Guerrero
- Jul 14, 2020
- 2 min
Basic Seitan
*last updated July 2021 It's been over 2 months since I switched to a [mostly] plant-based diet and I haven't felt this good in a long...
294 views2 comments
Betty Guerrero
- Feb 2, 2019
- 1 min
Black-Eyed Peas Salad
Do you remember that pop band with Fergie and a bunch of dudes? ...because that is all I can think about every time I cook with...
29 views0 comments
Betty Guerrero
- Feb 2, 2019
- 1 min
Berry-Healthy Protein Bowl
This might be the quickest, shortest recipe ever but I'm still gonna count it as a recipe. Listen, I understand you don't have a lot of...
47 views0 comments
Betty Guerrero
- Feb 2, 2019
- 2 min
Almond & Coconut Energy Bites
Everyone has a favorite chocolate or candy that reminds them of childhood and not having to worry about most things. For me, it's Bounty....
56 views0 comments
Betty Guerrero
- Feb 2, 2019
- 2 min
Sunflower Cacao Protein Bites
Have you ever seen something and thought: "I have no clue what I'm going to do with this but I want it!". Well, I have and I did....
59 views0 comments
Betty Guerrero
- Jan 31, 2019
- 2 min
Asparagus & Garlic Soup
I moved to Wisconsin in the spring of 2014. It was so beautiful. I remember seeing more trees than cars...flowers with colors I didn't...
16 views0 comments
Betty Guerrero
- Jan 31, 2019
- 2 min
Spinach & Mushroom Gnocchi
Gnocchi. nyawk-kee Say that 10 times fast. Growing up, I watched a lot of Food Network. To this day, that's one of the two channels I can...
28 views0 comments
Betty Guerrero
- Jan 28, 2019
- 3 min
IP Indian-Spiced Lentils
*Diary Entry From January 2018* It felt like forever...but I am back to our regular-ish programming. February-March 2018 transition was...
16 views0 comments
Betty Guerrero
- Jan 28, 2019
- 2 min
Vanilla Cashew Protein Granola
I never ate granola. Traditionally loaded with sugar and fat, it never fit my macros...yes, I was salty about it. One morning, Mr. Lex...
40 views0 comments
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