Basic Seitan
Updated: Aug 17, 2021
*last updated July 2021

It's been over 2 months since I switched to a [mostly] plant-based diet and I haven't felt this good in a long time! No shade-throwing to carnivores; I believe there is nutritious value to animal-based proteins. To me, it all came down [mostly] to the cost of eating quality meat with the amount of protein I am required to consume; I'd go broke buying pasture-raised, grain-fed, organic proteins. I also felt like my digestion felt better with decreased consumption of animal meats so, here I am...Betty is vegetarian.