AREAS OF SPECIALTY
Weight Management | Diabetes Management | Women's Health
Behavioral Nutrition & Sports Nutrition | Eating disorders & Disordered Eating
I am not anti-diet or pro-diet; I am pro-you.
With over 10 years of education and professional field experience, I will help you create the best path to achieve optimal health and wellbeing. This includes your physical, behavioral, mental, and emotional state.
I do not endorse quick-fixes or fads.
I believe science-based practices and a behavioral approach to your customized plan will yield true and long-lasting results.
Natural Bodybuilding Pro Athlete
Registered Dietitian & Certified Personal Trainer
I began my path towards helping others with a degree in Molecular & Cell Biology, fascinated with how our bodies work and the environmental impact of our wellbeing. After completing my first degree, I performed across the US with rock band, Fall II Rise, as the lead singer. In 2012, I decided to combine my passion of science and health by pursuing certifications in training and nutrition.
After completing a second degree in Dietetics and fulfilling over 1,000 experience hours as a dietetics intern, I became a registered dietitian credentialed by the Accreditation Council for Education in Nutrition and Dietetics (ACEND).
I have centered my education and practice to focus on eating behaviors and health promotion, working alongside experienced dietitians in clinical eating disorder settings. My practice is health-centered and open to all regardless of sex, gender, orientation, weight, or other self-identifying components.
My practice is a safe space; you are welcome here.