Betty Guerrero, MA LPC-IT RD

Recovery Coaching for Eating Disorders
Support for the moments that happen between the sessions.
Who Is this For?
Recovery coaching may be a good fit if you:
-
Want additional accountability
-
Need meal support
-
Feel overwhelmed practicing recovery on your own
-
Are transitioning from a higher level of care
-
Need encouragement between nutrition or therapy appointments
-
Want someone in your corner while building new habits
What Does Coaching Include?
Coaching packages are built to meet your needs. Recovery coaching includes:
-
Meal support and meal planning
-
Grocery shopping strategies
-
Recovery planning
-
Weekly accountability
-
Email and text check-ins and support
-
Goal setting
-
Exposure support
-
Navigating social situations
-
Building confidence with movement
-
Developing routines
Let's Build Your Support System! You don't have to carry recovery on your own.