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Nutrition Counseling
Nutrition guidance that meets you where you are, not where diet culture says you should be.

Whether you're navigating an eating disorder, chronic dieting, body image concerns, sports nutrition, or simply hoping food can feel easier, our work together begins with curiosity—not judgment.

 

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What Can We Work On?

 

Together, we can address:

• Eating disorders and disordered eating

• Chronic dieting and food guilt

• Body image concerns

• Intuitive eating

• Sports nutrition and fueling

• General wellness and sustainable nutrition habits

What Will Our Sessions Look Like?

Nutrition counseling is collaborative.

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There are no lectures. No shame. No one-size-fits-all meal plans.

Instead, we'll explore your relationship with food, identify barriers, build practical skills, and create strategies that fit your goals, culture, schedule, and lived experience.

 

Because nutrition isn't just about what you eat...it's about how you live.​

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​Whether you're looking for nutrition counseling, movement coaching, recovery support, or a speaker for your next event, I'd love to hear your story.

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Thanks for stopping by,​ Betty.

"May your life be bigger than your fears, your food rules, and the stories that no longer serve you."

​© 2026 by Betty G. Fitness LLC & Eat with Betty!

Betty G. Guerrero | eatwithbetty@gmail.com

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