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Betty Guerrero, MA LPC-IT RD

Nutrition Counseling
Nutrition guidance that meets you where you are, not where diet culture says you should be.
What Can We Work On?
Together, we can address:
• Eating disorders and disordered eating
• Chronic dieting and food guilt
• Body image concerns
• Intuitive eating
• Sports nutrition and fueling
• General wellness and sustainable nutrition habits
What Will Our Sessions Look Like?
Nutrition counseling is collaborative.
There are no lectures. No shame. No one-size-fits-all meal plans.
Instead, we'll explore your relationship with food, identify barriers, build practical skills, and create strategies that fit your goals, culture, schedule, and lived experience.
Because nutrition isn't just about what you eat...it's about how you live.
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